Rooted & Rich Natural Living
Samantha Stokes, RN, HerbalistStop living the life you were conditioned for...Return to your body, reclaim your health, and step fully into your purpose, passions, and deepest self.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 60 | Founded | 2 years ago | Last Issue | 5 days ago |
| Active | |||||
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samanthacstokes.substack.comLatest Issues
The Weight Loss Pitch I Never Asked For
I’d just spent $3,500 on an MRI, I was three months postpartum with a baby on my hip and my neurologist wanted to talk about my weight!!!
There’s a version of this story where I nodded along, took the prescription, and filled it on my way...
The Pink Bottle I Didn't Reach For
Part 2: The Doctor laughed at me. I healed my gut once. Then I watched my daughter's body ask me to do it again.
There’s a version of this story where I hand her the same pink bottle of medicine, kiss her forehead, and go back to bed and c...
Safety First, Then Sight: What Regulate and Observe Taught Me About Healing
For years I thought healing was something you earned through effort. More discipline. More information. More pushing through the exhaustion because quitting wasn’t an option and rest felt like falling behind.
I was wrong. And it took my bo...
The Day I Spoke Up in a Doctor’s Office And Healed My Life
How saying the thing you’re afraid to say might be the most powerful thing you ever do for your health
There’s a version of this story where I stayed quiet.
To the Women Entering Their 40s: Your Body Is Asking for a Different Rhythm
Thoughts from a nurse who stopped trying to force her body to perform and finally started listening to it instead.
There’s a shift that starts happening for many women around 38, 39, 40…we start to re-evaluate life and the meaning of thing...
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Audience Metrics
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| Subscribers | Engagement | 76 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Former ICU nurse, pharmaceutical-free 12 years. Real steps to heal your body, trust your voice, and build a life that’s actually yours. \ud83c\udf3f The Rooted Method™ ↓
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