Rooted Nourishment
Rooted with MA-KedaNourishing remedies, recipes and stories from a Jamaican Mama on a journey of resisting the impacts of intergenerational poverty. \ud83c\udf31
| Platform |  | Pricing | Only free issues | Publishes | Monthly |
|---|---|---|---|---|---|
| Issues | 9 | Founded | a year ago | Last Issue | 6 days ago |
| Active | |||||
Read this Newsletter
rootednourishment.substack.comLatest Issues
Jamaican Scotch Bonnet Pepper: Cuisine, Culture & Small-Scale Farming
The Scotch bonnet pepper is one of the most recognizable ingredients in Jamaican cuisine.
Peppers grown on our farmstead in Jamaica.
Known for its intense heat, fruity aroma and distinctive flavour, it appears in a wide range of Ja...
My Survival Food Pantry in Rural, Jamaica
This is being posted months after I originally typed it up, but the message remains timeless as I continue creating space to share more about the food realities of our first-generation subsistence farm life in rural Jamaica.
May 2026: I sh...
Scotch Peppers.
Scotch Bonnet Pepper Plants thriving in red soil that turns heavy and clay-like when wet
On many Jamaican farms/farmsteads, the Scotch bonnet pepper has earned its place not just as a kitchen staple, but as one of the most reliable and rew...
Tun Yuh Hand: Homemade Flatbreads
I love cooking for my family; it is how I show love and one of the primary ways my caregiving instincts have always naturally guided me to support their sustenance. This practice of cooking from scratch has been a skill especially called up...
Jamaican Bush Cabbage: Collard Greens and Resilient Nourishment
This is Jamaican Bush Cabbage, more popularly known as Collard Greens.
My husband is growing a small section of these on our land, and we’ve been incorporating them into our meals as soon as they’re available ~alternately to any other gree...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Rooted Nourishment .
| Subscribers | Engagement | 59 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
Explore More
Authors
The writers behind this newsletter.
Makeda ~ conscious mother & matriarchal bridge. Writing from rural subsistence life in Jamaica. Reflections on motherhood, marriage, land, spiritual awakening, and conscious survival ~building a new way of life, supported by a virtual village. \ud83c\udf3f
Frequently Asked Questions
How can I access the email archive for Rooted Nourishment ?
You can find recent issues that have been published by Rooted Nourishment on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
How many subscribers does Rooted Nourishment have?
To see how many people subscribe to Rooted Nourishment , simply upgrade your Reletter account. We provide readership numbers and lots of other stats for this newsletter so you can decide if it's worth reaching out to.
How can I advertise in Rooted Nourishment ?
Newsletter advertising can be extremely effective when it's done right. Before you pitch Rooted Nourishment as a potential sponsor or partner, make sure that you've done your research and checked its newsletter stats with Reletter.
Then, personalize one of our winning pitching templates and send it to the right person using the contact info provided.
How much does it cost to sponsor a publication like Rooted Nourishment ?
Newsletter ad rates (or CPM) vary depending on many factors, including industry, number of subscribers, open rate, ad placement and more.
To find out how much an ad will cost, contact Rooted Nourishment using the contact information provided and ask for a copy of their media kit.
How can I find newsletters related to Rooted Nourishment ?
Scroll up to where it says Related Newsletters to see other publications like Rooted Nourishment . You can also search our email newsletter directory to discover other newsletters that cover the topics you're interested in.
How do I contact Rooted Nourishment ?
Reletter provides this newsletter's website URL above, where you will often find their contact information. We also provide links to associated social media accounts and pitching templates so you can reach out fast.