Call to Confidence
Rosie UnderwoodLessons from an integrative health coach and ex magazine editor on creating positive feedback loops daily to boost courage, confidence, personal power and joy!
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 21 | Founded | 2 years ago | Last Issue | 3 months ago |
| Active | |||||
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rosieunderwood.substack.comLatest Issues
Why the World Doesn’t Hand You Power ….It Hides It in Plain Sight
No insitutuon will hand you your power, but it’s there, hiding in the ordinary, the overlooked, and the natural.
We’re surrounded by institutions that were never built to make us strong. When we’re not given control, sometimes we just hav...
Whispering in the Dark: The Science and Soul of Belonging
In a world that scrolls instead of feels, I found connection again — not on a screen, but in the dark, whispering. 🤷♀️
Humans need connection. We need intimacy to feel a sense of love and belonging — which, to be frank, is why I think we...
Why I Know Love Will Win — Even on Days I Nearly Drown in a Pothole 🌧️💖
I trained as a journalist, and we were taught: “If it bleeds, it leads.” News outlets know we’re wired for survival — they play on our negativity bias because that’s what sells.
That’s why I rarely switch on the news after a busy da...
Is the wellbeing industry drowning us? …The Morning I Tried to Be Well and Nearly Lost My Mind (and My Dry Robe)
When ‘self-care’ turns into chaos — and what I can teach you about real regulation
I fell into the trap too.
The other morning, I woke up at an ungodly hour, scrambled for my journal to write my gratitude list, and made myself a lemon wat...
Run for the Hills (and Take Your Imagination With You)
Why some of the world’s most fascinating people are daydream believers — adults who never stopped letting their minds wander.
I love going for walks on my own. I don’t even want a dog with me half the time (aside from one, maybe 😉). Mostl...
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| Subscribers | Engagement | 66 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
Eternal optimist! Getting people heart happy! Integrative Health Coach, Yoga teacher and journalist
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