rou.tine’s Substack
Wiktoria KazimierczukMy personal Substack
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 29 | Founded | 2 years ago | Last Issue | 2 months ago |
| Active | |||||
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routinesessions.substack.comLatest Issues
My Favorite Pre-Instagram Workout Videos
I don’t want to sound contrarian for the sake of personality. This is not a personality trait I am trying to cultivate, but I really don’t enjoy modern workout videos.
Old-school workout videos, on the other hand, are honey for my soul. Th...
Normal-ish Eating
There is so much noise in the wellness — still hate the word — and health — still love the word — ecosystem.
According to the internet, everyone is eating 30 grams of protein before 8 a.m., scheduling quarterly juice cleanses like dental c...
I want to see faces!
Last week I met my friends for what was meant to be a quick bite and became, as these things often do when they are correct, two locations deep. We started at a restaurant, and at some point shared a bitter leaves salad with blue cheese at...
Why No One Is Eating at the Party Anymore
Disclaimer: I am neither for nor against weight-loss drugs. I am, however, very much for pleasure. This is simply a social observation. A dispatch from the buffet table.
The thought arrived on New Year’s Eve, dressed in sequins.
My best f...
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| Subscribers | Engagement | 68 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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i create, i cook, i write
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