Grieve Fully, Live Fully
Ruhie VaidyaHelping you navigate loss, live with intention and find strength through life's challenges by sharing heartfelt and practical insights from my grief journey and family life \ud83d\udd4a️ A supportive space for grievers, soul-searchers and deep-thinkers ✨
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 54 | Founded | 2 years ago | Last Issue | 4 months ago |
| Active | |||||
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ruhievaidya.substack.comLatest Issues
Open for a sneak peek!
I want to share something really special.
What follows is the opening scene of my chapter, “Lit by Fire”, from the anthology Deserts to Mountaintops: Out of the Ashes, published by Soul Speak Press TODAY, Sunday 25 January!
It’s a small...
A new year, a book launch & a small ask
January is often talked about as a month of fresh starts — a time for looking ahead and turning the page. For me, though, the last seven years have complicated that narrative. It also carries the anniversary of my dad’s death, which means t...
#50 The kind of healing no one teaches you — not even in med school
Photo by Ante Gudelj on Unsplash
This time of year often comes with talk of closure and fresh starts, right? But some things don’t fit tidy timelines — like grief. Healing after loss doesn’t follow the calendar. It moves at its own pace....
#49 Surviving the holidays when you're grieving
Photo by JESHOOTS.COM on Unsplash
It’s that time of year again.
The tree is up, the kids are buzzing, and the calendar is packed with end-of-year catch-ups, concerts, and Christmas parties. Everywhere you look there’s sparkle and a sense...
#48 Same loss, Different grief
Have you ever wondered why no two people grieve the same way?
Photo by XiaoXiao Sun on Unsplash
Yesterday was Dad’s birthday. He would’ve been sixty-seven, which still stops me in my tracks. Every year, these dates creep up: his birthday,...
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Authors
The writers behind this newsletter.
Writer, doctor, grief advocate. Breaking the silence around grief and supporting others through it with honesty and intention. I've learnt how important it is to focus on what truly matters and make the most of the time we have.
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