Zenith Within
Sara Redondo, MD, Beth BollingerEmpower yourself with holistic health strategies from a certified medical doctor. Cut through information overload with evidence-based insights and misconception-shattering advice to achieve the well-being you've always desired for you and your loved ones
| Platform |  | Pricing | Only free issues |
|---|---|---|---|
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| Read | zenithwithin.com | ||
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
5 Common health mistakes
Over the years, I’ve noticed certain patterns in how people approach their health—and unfortunately, some of these habits can hold us back from feeling our best.
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Authors
The writers behind this newsletter.
As a certified medical doctor, author, integrative and preventive health advocate, I share practical science-based tips, recent studies, FAQs, and myth-busting insights to help you and your loved ones thrive and achieve your greatest well-being.
Nutritionist, integrative health practitioner, mom x 4, sharing low glycemic, CGM-tested recipes free of grain + refined sugar, low-carb real food recipes so you can achieve stellar metabolic health, blood sugar balance, and age vibrantly!
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