Running State
Weekly newsletter for 110 000+ passionate runners with training tips, news, gear reviews, best races, and training plans.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 15 | Founded | 7 months ago | Last Issue | 9 days ago |
| Active | |||||
Read this Newsletter
runningstate.substack.comLatest Issues
🏃13 Best Running Shoes 2026
Hi and welcome to our latest newsletter!
Every runner has had that moment: standing in front of a wall of shoes, reading words like “responsive,” “plush,” and “propulsive,” and still having no idea which pair is right. This week, we’re mak...
🏃What to Do After a Marathon
Hi and welcome to our newsletter!
With the Boston Marathon just behind us, it’s the right time to focus on recovering well and setting up your next goal.
This week, we’re looking at what to do right after a big race and how to use that mo...
🏃How to Run a Half Marathon Without Stopping
Hi and welcome to our newsletter!
This week, we’re sharing two practical guides for your next race:
-
How to run a half marathon without stopping, with 10 tips to help you pace smarter and keep running from start to finish
-
The ment...
🏃25 Most Epic Marathons to Run in 2026
Hi and welcome to our latest newsletter!
This week, we’ve got a mix of inspiration and practical advice for your running:
- 25 epic marathons to consider for your 2026 race calendar, whether you’re chasing a major or looking for a memo...
🏃Should You Run the Full Distance Before a Race?
Hi and welcome to our latest newsletter!
This week, we’re sharing a couple of popular articles you might have missed:
-
Should you run the full distance before a race?
-
10 signs that a marathon might not be the right distance for yo...
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Running State.
| Subscribers | Engagement | 74 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
SEO Reach
Where Running State ranks on Google, and how much search traffic it brings in.
| Ranked Keywords | 18 | Monthly Search Traffic | Top Keywords |
|---|
Chart Rankings
How this newsletter ranks in the official Substack charts.
| #7 |
Authors
The writers behind this newsletter.
Weekly newsletter for 100,000+ passionate runners with training tips, news, gear reviews, best races, and training plans.
Frequently Asked Questions
How can I access the email archive for Running State?
You can find recent issues that have been published by Running State on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
How many subscribers does Running State have?
To see how many people subscribe to Running State, simply upgrade your Reletter account. We provide readership numbers and lots of other stats for this newsletter so you can decide if it's worth reaching out to.
How can I advertise in Running State?
Newsletter advertising can be extremely effective when it's done right. Before you pitch Running State as a potential sponsor or partner, make sure that you've done your research and checked its newsletter stats with Reletter.
Then, personalize one of our winning pitching templates and send it to the right person using the contact info provided.
How much does it cost to sponsor a publication like Running State?
Newsletter ad rates (or CPM) vary depending on many factors, including industry, number of subscribers, open rate, ad placement and more.
To find out how much an ad will cost, contact Running State using the contact information provided and ask for a copy of their media kit.
How can I find newsletters related to Running State?
Scroll up to where it says Related Newsletters to see other publications like Running State. You can also search our email newsletter directory to discover other newsletters that cover the topics you're interested in.
How do I contact Running State?
Reletter provides this newsletter's website URL above, where you will often find their contact information. We also provide links to associated social media accounts and pitching templates so you can reach out fast.