Running State
Weekly newsletter for 110 000+ passionate runners with training tips, news, gear reviews, best races, and training plans.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 25 | Founded | a year ago | Last Issue | 12 days ago |
| Active | |||||
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runningstate.substack.comLatest Issues
🏃Niko Niko Jogging: The Ultra-Slow Running Method From Japan
Hi and welcome to our newsletter!
An American ultrarunner just set a world record at a six-day world championship, and the biggest names in track and field are lining up in Budapest for a brand-new event with a $10 million prize purse. Bot...
🏃 Why You're Starving After a Run
Hi and welcome to our newsletter!
The final weekend of August was one for the record books. American Ben Dhiman ran the fastest UTMB anyone has ever run. Backyard ultra world record holder Phil Gore took on another wild challenge, running...
🏃 The recovery tool that beats any gadget
Hi and welcome to our newsletter!
This week we're talking about sleep as one of the most effective recovery tools there is, plus why so many runners deal with black toenails and a bright red face.
Down in the news, two European marathon r...
🏃 Does running lower your sex drive?
Hi and welcome to our newsletter!
The European Championships are in full swing in Birmingham, with records falling and comebacks landing on the track. On the other side of the world, a Chinese runner just finished a marathon a day for more...
🏃The Run-Walk Method, Done Right
Hi and welcome to our newsletter!
This week we’re sharing our three latest articles. We hope you find them useful and come away with something new to try on your next run:
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The run-walk method, who it’s for and how to do it
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Is run...
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Weekly newsletter for 110,000+ passionate runners with training tips, news, gear reviews, best races, and training plans.
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