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The BPD Diaries

‎رشا

A vulnerable release of past and present journal entries as I navigate and reflect on living with BPD (Borderline Personality Disorder).

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues12Foundeda year agoLast Issue4 months ago
Active

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Latest Issues

Why do I always feel the need to self sabotage

Lately, life has seemingly been better. I am on antidepressants and a new mood stabilizer, I have a new job that I don’t hate, and everything seems like it’s on the up and up. I feel something stirring inside of me to ruin it all though…...

4 months ago
2

I don't do the hard things enough

Today was my first and last day at my new/old job… I applied during a chaotic period of unemployment to be a paraprofessional at an elementary school. I thought this would be the best option for me because the pay was good, the hours worked...

5 months ago
6
2

Undiagnosed, Unaware, and In Love...?

I often think back on my relationship with my ex, as we all do, but I mostly look back and see all the signs I should’ve noticed about my BPD. I was truly a mess. At times, I feel bad for him, I truly do.

During our 7-year-long relationsh...

6 months ago
5

Banana Split

I’ve been noticing lately how badly I’ve been splitting. You might ask, What is splitting?

Splitting is a defense mechanism and cognitive distortion when a person views a situation or a person in extremes.

It’s a very, very common thing...

6 months ago
2

I must really love chaos

“I just want to see you do well in life”.

“You’re lighting a long fuse and we’re just waiting for it to go off”.

“You start doing really well, get on a good path, and then you self destruct”.

Words from a dear friend of mine after con...

7 months ago
10
8

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  • ‎رشا

    A young Arab writer trying to find her voice in this world.

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