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Artwork for Checking In

Checking In

Ruth Clark

A weekly essay curiously exploring mental health, personal growth, real relationships, and the messiness of being human.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues26SubscribersRead ruthpclark.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

love still trumps hate.

Back in 2016, when Trump was elected president for the first time (what a scary sentence), I made a hand-lettered t-shirt that read “love STILL trumps hate.” I was living in Australia (a really interesting time to be an expat) and was tryin...

7 days ago
5
3

instructions for living a life.

Back in July, when I was telling people about signing the lease to my new place, I can remember myself saying, “It’s going to increase my quality of life so much.”

a month ago
7
3

favoring what's familiar.

Who knew that the lingering adjustment from the big life change of unexpectedly moving homes would be getting off the correct exit on the highway.

2 months ago
4
2

patience + persistence.

I recently got a new living room rug. And then another one, and then another one.

2 months ago
4
3

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Frequently Asked Questions

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