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The Ryry Rundown

Ryan Gonzalez

Sometimes running. Sometimes not. But always writing about my life.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues30SubscribersRead rmg.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

A Free Third Place, Right Under Your Nose

This past weekend Jenn and I were out and about at Target getting our flu shots. Afterward, we decided to go to the Starbucks in Target — STarget, if you will — because we were so brave for getting our shots. It was a novel experience becau...

a month ago
3
0

In My Fall Feelings

A few weeks ago, I was complaining about how it still felt like summer and I just wanted fall to be here. And now it’s finally here! I’m so excited by the little things like being able to enjoy a warm beverage without feeling like I’m burni...

a month ago
2
2

Give Me Back My Sleep, Silly Cat!

I was recently looking at my calendar, and I realized something surprising: it’s already been three months since we got our sweet cat Juno!

a month ago
1
2

Look Ma, No Shoes! The Truth About Running In Sandals

This past weekend I was out in Elkhart Lake running at the Elktoberfest 5k. It’s nothing remarkable, but we go because:

2 months ago
2
2

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Authors

The writers behind this newsletter.

  • Ryan Gonzalez

    I run, play video games, and write about whatever's on my mind at the moment

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