
Essays and reflections on therapy, healing, trauma, the body, neuroscience, and spirituality.
| Platform | Pricing | Only free issues | Publishes | Infrequently | |
|---|---|---|---|---|---|
| Issues | 4 | Subscribers | Read | ryankuja.substack.com |
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The obsessions about my mother dying began when I was ten. I’d mentally repeat nonsensical phrases over and over in my head, turn off and on light switches–whatever the neuropsychiatric condition known as obsessive compulsive disorder (OCD)...
TW: animal cruelty
51 months. That's how long it's been since I last sent anything out here. Hello to all the new faces and hello again to those of you who have been here since the beginning (whenever that was).
This is Ryan's Substack.
The writers behind this newsletter.
Licensed therapist. Trauma specialist. Spiritual director. Weaving together the medical and mystical, clinical and contemplative, somatic and spiritual, neuroscientific and numinous.
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