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The Inner Game

Ryan Sweeney

Master Tim Gallwey's Inner Game: practical insights on quieting mental interference, developing relaxed concentration, and unlocking your natural potential.

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Substack
PricingOnly free issuesPublishesWeekly
Issues22Founded8 months agoLast Issue6 days ago
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Latest Issues

The Art of Recovering from a Bad Start

Winning Bounce-Back Games

Opening weekend of the World Cup. The final round at the US Open.

Somewhere on a field or fairway, a player will misfire early and spend the next hour trying to outrun that first mistake. You’ve felt it too: a...

6 days ago
3

What 569 days taught Gerrit Cole

The Inner Game of Gerrit Cole

On May 23, 2026, Gerrit Cole stood on the mound for the first time in 569 days.

The Yankees ace had not thrown a pitch that counted since Game 5 of the 2024 World Series. Between then and now lay a torn li...

13 days ago
5

The Ball Doesn’t Know Who’s Watching

The Weight of a Nation

The Roland-Garros finals are coming up next weekend. The FIFA World Cup kicks off on June 11. Millions will watch athletes carry the hopes of entire nations on their shoulders.

You feel something similar before yo...

20 days ago
12

Why Naomi Osaka walked away

The Inner Game of Naomi Osaka

The clay at Roland-Garros holds a particular kind of silence before a match. In May 2021, Naomi Osaka stood at the baseline, world number two, four Grand Slam titles already in her grip. She had just beaten...

a month ago
14

Why Some Wins Feel Empty

When Winning Feels Wrong

The Giro d’Italia rolls out on May 8. Three weeks later, the French Open builds toward its final Sunday in Paris. Pink jerseys. Silver trophies. Standing ovations.

We love the image of the champion alone with th...

a month ago
6

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  • Ryan Sweeney

    Disciple of The Inner Game

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