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Artwork for Sacred and Salty

Sacred and Salty

Robert Arnáu

Sacred & Salty: a newsletter that tries to keep it real about healing, spirituality, and finding joy—with heart, humor, and a whole lot of "still figuring it out."

Platform
Substack
PricingOnly free issuesPublishesTwice weekly
Issues11SubscribersRead robarnau.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Going Within

“It is foolish to think that we will enter heaven without entering into ourselves.” — St. Teresa of Avila

3 months ago
0
0

Spirituality for Neurodivergent Souls

Spirituality isn’t some basic, one-size-fits-all situation, and honestly? Trying to squeeze into a mold that wasn’t made for you? Absolutely not. If your brain thrives on movement, sound, or spiraling into your latest hyperfixation at 2 AM,...

9 months ago
1
0

When “Peace” is Not

President Trump and President Zelensky during their hot meeting in the Oval Office. - Source: CNN Politics

9 months ago
1
0

For Voices Like Mine That Don’t Fit the Choir

Photo by Miguel Bruna on Unsplash

10 months ago
2
2

Authors

The writers behind this newsletter.

  • Robert Arnáu

    Just a queer clergy person trying to figure out this thing called life...while making sure I don't spill coffee on my graphic tees.

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