Self-Energy
Justin Wilford, PhDAdventures in healing & growing through Internal Family Systems and other life-changing practices
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 122 | Subscribers | Read | justinwilford.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
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The title and subtitle are in quotes because they come from brilliant mind of . This is a theme that he’s long explored: analytical, intellectual thinking is only one way of knowing the world and ourselves. And while it can do a lot of thin...
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Authors
The writers behind this newsletter.
\ud83d\udc49 Mental health program designer/facilitator, Internal Family Systems practitioner (L2), writer, conscious dance DJ, etc \ud83d\udc49 PhD x 2: cultural geography (UCLA, 2010); public health (UC Irvine, 2018) \ud83d\udc49 Helping people live the lives they were born for
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