Sassafras Revival
Sadie Chanlett-AveryI write about movement, wellness, and the messy, beautiful work of sustaining ourselves, each other, and the planet.
| Platform |  | Pricing | Only free issues |
|---|---|---|---|
| Publishes | Twice weekly | Issues | 30 |
| Subscribers | Read | sassafrasrevival.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Wellness, Wealth, and Authoritarianism: The RFK Jr. & Trump Alliance
As RFK Jr. officially joins the Trump/Musk administration, my old friend who used to sell essential oils is enthusiastically on board. The "Make America Healthy Again" (MAHA) crowd is celebrating and congratulating themselves for helping to...
Staying Informed (and Sane) in the Age of Wellness Misinformation
Living well in the digital age means navigating a relentless flood of wellness information—what to fear, what to believe, and what actually matters. As a wellness practitioner, I feel a responsibility not just to call out the BS, but to hig...
Holistic Health vs Public Health
In 2005, after teaching yoga for a few years and feeling ready for more education, I faced a choice for my master’s degree: Public Health or Holistic Health Education? I didn’t realize that 20 years later, the wellness industry would explod...
Why I’m Writing on Substack
Right now, taking care of ourselves—and each other—is more urgent than ever. If you’re overwhelmed and wondering how to sustain yourself, you’re not alone. I’ve spent 20+ years teaching and studying wellness, and I’m here on Substack for yo...
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Authors
The writers behind this newsletter.
For 20 years, I’ve worked and studied wellness - everything from the woo-woo to the WTF. I teach Movement Medicine and am always curious how we get unstuck Also, I lead yoga, food, and wine retreats to Italy.
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