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Artwork for Sassafras Revival

Sassafras Revival

Sadie Chanlett-Avery

I write about movement, wellness, and the messy, beautiful work of sustaining ourselves, each other, and the planet.

Platform
Substack
PricingOnly free issuesPublishesTwice weekly
Issues71SubscribersRead sassafrasrevival.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

The Rise of the Wellness Strongman

# The Rise of the Wellness Strongman

11 days ago
5
1

Heated Rivalry, Fascism, and ICE

Heated Rivalry, Fascism, and ICE: Why Are We All Hot and Bothered About Collective Liberation?

a month ago
6
8

Pull-Ups by Your Bootstraps

How much control over our wellbeing do we actually have? According to wellness messaging, quite a lot: Take control of your health! Invest in your wellness! We all have the same 24 hours in a day! Framed as empowerment, these messages make ...

2 months ago
5
4

Don’t Buy the New Year's Crap

After over 20 years of working in wellness, I see the same cycle repeat every January. The Wellness-Diet Industrial Complex ramps up, makes you feel like crap, and pushes you to buy a bunch of crap. More shrill than nauseating carols, the m...

2 months ago
6
0

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Authors

The writers behind this newsletter.

  • Sadie Chanlett-Avery

    From woo-woo to WTF, I’ve spent two decades sweating it out in the trenches of modern wellness. I teach Movement Medicine and write about how we care for our bodies, each other, and the planet. Resistance training to make America care again.

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