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Salada de Fritas

Salada de Fritas

Essa é uma comunidade criada para mostrar que a atividade física pode ser mais cool e menos maromba! Feito com carinho pra você que busca o equilíbrio perfeito entre beber bons drinks na sexta-feira a noite e correr ás 8 da manhã no sábado.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues21SubscribersRead saladadefritas.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Sobre "saber deixar ir"

Oiii Salader, como você tá?

2 months ago
3
1

Relatos de uma corredora iniciante

Por @flaviacaveagna

4 months ago
2
1

Oi...Tem alguém aí?

Quase um ano depois do último post, muitas águas rolaram, muita coisa mudou. Algumas reflexões que tive, e o que fiz nesse período, ainda provavelmente virão em forma de texto por aqui.

4 months ago
3
10

Outras formas de autocuidado

Não, antes que você pergunte, a gente não desapareceu: para sermos bem sinceras, essa newsletter deveria ter sido enviada na semana passada, MAS decidimos nos dar esse momento de autocuidado pq aparentemente~ nossa mente não tava tão maneir...

a year ago
7
0

Authors

The writers behind this newsletter.

  • Salada de Fritas

    um pouco de rolê, um pouco de salada

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