Mindful Command
Sally-Anne AireyFinding your stable inner leader
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 51 | Founded | a year ago | Last Issue | 4 days ago |
| Active | |||||
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mindfulcommand.substack.comLatest Issues
Be yourself, with skill
“Just be yourself” can sound like good advice.
It’s simple, even liberating, and it reassures us there’s no need to pretend to be someone else.
But I’ve never been sure it’s quite enough.
Because… which self are we talking about?
The g...
How a teenager’s courage turned tragedy into triumph
Fear can be paralysing, or it can be a motivator. For burns survivor Marc Convey, it’s a motivator.
On the Fearless Forward podcast this week Marc offers profound insight into the power of facing things as they are and acting from there....
When fear builds a wall
Last month Russian celebrity influencer Victoria Bonya posted an 18-minute Instagram video addressed directly to Vladimir Putin.
“Ordinary people are afraid of you”, she declared. “And so are bloggers, artists, and governors. Businesses ar...
How Does Gut Health Influence Your Brain and Fear Response?
You are what you absorb, not just what you eat.
In other words, however well you eat, if your gut isn’t functioning well your brain and body won’t get the nutrients they need.
This reframe of an old saying is a key insight from my conver...
With the mountain as your teacher, what might you learn?
After a whole winter away, it’s good to be back in the mountains.
Standing here in this meadow, contemplating the mountain beyond, all urgency evaporates. As if there’s nothing to do but stand here, in this place, breathing in and out.
As...
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Authors
The writers behind this newsletter.
Founder & Leadership Coach at Skilful Leaders | Author of Mindful Command: The Way of the Evolving Leader | Host of the Fearless Forward podcast
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