Salt and Sanctuary
Stories of survival, sacred healing, and coming home to yourself. This is not a healing blog—it’s a space for the ones still hurting, still grieving, still holding on to a little hope but finally broke.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 7 | Founded | a year ago | Last Issue | a year ago |
| Active | |||||
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saltandsanctuary.substack.comLatest Issues
Was Blind But Now I See
The past month has been a mixture of emotions and realizations. It brought about grief in me that I did not expect and shattered every vision I had for my future.
I started telling my story in the middle of the hurt and chaos with a means...
The Therapy Session
I still remember the feeling like it was yesterday, it was the Tuesday before my birthday. I was already in a fragile state of mind.
I had been crying on and off for days—overwhelmed, hormonal, emotionally raw. I was crying out to G...
The Delusion in My Head: Part II
After the breaking comes the silence, but silence isn't peace when you're grieving a dream.
I said no and my world flipped upside down in an instant.
The night I broke, the night I said I couldn't do this anymore—was supposed to le...
When Love Doesn't Stay , But Pain Does
After just one week's time from the initial incident, I find out he's already going on dates.
One week. One week after telling me he loved me, after slowly letting conversations trickle back in, after me unblocking him four days lat...
The Delusion in My Head : Part 1
Intro:
Before healing, there is grief. Before clarity, there is confusion. Before letting go, there is a moment where your whole body knows—I can’t do this anymore.
This is that moment.
This isn’t the end of my story. But it’s where th...
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Authors
The writers behind this newsletter.
Stories of survival, sacred healing, and coming home to yourself. This is not a healing blog—it’s a space for the ones still hurting, still grieving, still holding on to a little hope but finally broke.
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