Sam Talks Food
Sam (Citro) Alexander, Anne Marie Chaker, Jomayra Herrera, SupergutNews from the front lines of the FoodHealth revolution. Everything you never wanted to know about the American food system & how it impacts our health.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 19 | Subscribers | Read | samtalksfood.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Bread, Rebranded
I stopped by a local bakery yesterday to pick up bread for an Eagles gameday brunch (go birds 🦅). Lots of great options lined the counter: ancient grain, sprouted rye, and what I ultimately grabbed - a whole grain “wonder” loaf. It was sti...
Not all spinach is created equal.
A few weeks ago, I crowdsourced newsletter topics from my first ‘subscriber chat’. You all had plenty of great topics, but I was particularly excited to see this question come through:
Pumpkin Spice is an $800M Flavor Obsession - How Unhealthy is it?
Love it? Share it!
The Lunch Pack Problem
Share this story with a mom (or dad) friend.
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Authors
The writers behind this newsletter.
Samantha Citro Alexander | CEO & Founder of @FoodHealthCo | Creator of the @FoodHealthScore | Journey Member. On a mission to improve your health through food.
Wall Street Journal reporter turned pro bodybuilder. Helping women (re)build.
Partner at Reach Capital
Gut health is your new superpower.
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