I don't know by Sammy-Jo
Sammy-Jo (she/her)Join me as I complain about the self-care industrial complex, and my participation in it. But then also join me for the self-care practices that I offer (huh?), and my musings about the mess, mundanity, hilarity etc. of the human experience.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 20 | Subscribers | Read | sammyjohand.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
November life notes.
“Fuck you, I won’t do what you tell me.”
How to be a MAGA mama.
“I’ve been thinking about the rage of women for months now. A rage that did not manifest into a political movement. Or it did, but it was not the movement I anticipated. A person’s rage can set fire to the walls around them; it can liberate...
Meditation for being with emotion.
A meditation and journaling prompts.
Being with emotion. Ew.
To deny the life of emotion and the process of feeling is to deny how alive we are and how inseparably bound up we are with one another.
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Authors
The writers behind this newsletter.
I have worked in wellness and self-care for over 10 years. I, therefore, spend my days critiquing myself and the wellness industrial complex. I am also forever curious about/devastated by/in awe of what it means to be alive on this planet together.
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