Recklessly Alive
Sam Eaton | Mental HealthPersonal essays and practical tools on mental health, resilience, self-worth, habits, and healing—for anyone learning how to keep going and live recklessly alive.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 16 | Founded | 2 years ago | Last Issue | 6 days ago |
| Active | |||||
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recklesslyalive.substack.comLatest Issues
6 Lessons that Help me Survive Hard Seasons
A few weeks ago, I was sitting in a Zoom meeting for my day job when one of the vice presidents started talking about our department budget.
The meeting had settled into that familiar corporate rhythm where everyone is politely pretending...
The Most Excruciating Homework My Therapist Ever Gave Me
Eight years ago, my therapist gave me one assignment.
Do one thing that week around other people.
That was it.
When you are building a life from zero, one feels impossible.
At the time, I wasn’t just lonely. I had lost my entire communi...
10 Ways I Use ChatGPT to Support My Mental Health
A disclaimer before we begin.
ChatGPT is not a therapist.
It is not a psychiatrist. It is not your best friend. And if it’s trying to convince you that it is, close the app and go rub grass between your toes (or whatever it is the kids sa...
Not Falling Apart. Not Really Living.
There’s a kind of depression that doesn’t look like falling apart. It looks like answering emails, going to work, laughing at the right moments, buying groceries, paying bills, and telling people, “Yeah, I’m good,” when nothing feels good a...
The phrase that hurt my mental health the most
This weekend, The Christian Post published an op-ed I wrote about depression, faith, and one of the most painful phrases Christians hear when they finally admit they are struggling:
“Just pray more.”
Most of the time, they are not trying...
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| Subscribers | Engagement | 78 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
Sam Eaton is an author, speaker, and founder of Recklessly Alive, a suicide prevention organization striving for a world with zero suicides. His side quests include collecting vinyl records, chasing the sun, and trying every flavor of Oreo.
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