Samuel’s Substack
Samuel MidgetteMy personal Substack
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 7 | Founded | 2 years ago | Last Issue | 2 months ago |
| Active | |||||
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samuelmidgette.substack.comLatest Issues
Understanding a Pitcher's Plane of Rotation
Davis Martin movement plot overlaid on release
Arm slot is usually discussed as a category: Over-the-top, high three-quarter, low three-quarter, sidearm. These terms work fine in a report, but they describe where the arm ends up at release...
Why Internal Cueing Is Making Your Pitchers Worse: The Science of Self-Gathering
Walk into almost any pitching development environment and you’ll see the same interaction play out nearly every time. A pitcher throws, the coach reacts, and a verbal cue follows. The pitcher tries to apply this new cue to his next throw....
Mobility, Stability, Strength - The Progression Behind Skill Development
How physical capacity unlocks what the skill side is trying to build
Strength for pitchers isn’t a one way choice between “general athletic training” and movement-specific preparation. Every pitcher needs a baseline of strength before any...
Pitch Counts Don't Measure Stress: How ACWR and PULSE Keep Pitchers Healthy
Spencer Strider wearing a PULSE unit on his arm while throwing.
Most arm injuries in baseball aren't caused by one bad throw. They're caused by an accumulation of too many throws, not enough recovery, and a training environment that never...
The Impact of Pronation and Supination Bias on Pitch Design
Recently, I made an X post talking about pronation and supination bias in pitchers and how it affects pitch design. Without being limited to X’s 280 character limit, I’d love to dive deeper into this topic.
X Posting on Pronation / Supina...
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My canvas to share all things pitching development https://linktr.ee/SamuelMidgette
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