I help midlife caregivers take care of themselves ... because when we feel good, life is better.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 153 | Founded | 3 years ago | Last Issue | 6 days ago |
| Active | |||||
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Small Practices and Survival Care
Dear friends,
I have a couple of questions for you, ones that I’ve been asking myself:
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What carries you through the ups and downs of life?
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How do you get through a busy or unpredictable season, in which you give and give and give...
Shipwrecks, house-wrecks and new beginnings
Dear friends,
On Monday, I drove past this scene and couldn’t look away:
After a few minutes, though, I kept driving and went on with my day. But it left an impression, which popped up when I started drafting today’s Sandwich Season:
Mid...
A few autumn offerings
Dear friends,
In a phone call earlier this week, Dad began sharing a few of his thoughts on funeral planning—as in, things he’d like included in his own.
I was actually spiking a fever at the time—my first since 2023—and was deliriously i...
A visit to my personal Blue Zone -- in Japan
Dear friends,
After my mom died in 2023, I started watching a Netflix series called Live to 100: Secrets of the Blue Zones hosted by Dan Buettner (and recommended by my cousin Mary).
The show’s episodes focus on several places that are ho...
On fall break
Hello, friends!
It’s time for me to take a breath, take a look around and collect my thoughts.
I look forward to bringing you a refreshed Sandwich Season starting October 1, 2026.
Take good care,
Sarah
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I help midlife caregivers take care of themselves ... because when we feel good, we take care of others better.
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