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Artwork for Sanobar’s Newsletter

Sanobar’s Newsletter

Sanobar Sabah

I talk about the uncomfortable, the untalkable. I write about relationships and experiences. Connect with me to share and honour our truth.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues20SubscribersRead sanobar.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

I'm a slave to my heart and body

I finally took a shower after stinking for two days and wearing the same clothes for over 48 hours (even slept in them). I can’t recall if I brushed my teeth yesterday, though I did so this morning. I still feel I’m stinking!

a month ago
21
17

Calm down, woman!

Soon after an awful meltdown last weekend, I found myself at my therapist’s office. I’ve been watching my diet, working out regularly, taking my vitamins, practicing self-care so even after all that if I can’t regulate my emotions, I must b...

2 months ago
22
34

Writing & Nirvana

Whenever I feel things deeply, I tend to gravitate towards writing. When emotions become unbearable, when it feels too heavy to keep it in, I write. The highs and the lows. Exploring the relationship between my writing and my body, this is ...

2 months ago
13
7

Love & Marital Romance in Your 40s

The sagging skin; expanding waistlines

3 months ago
19
10

Authors

The writers behind this newsletter.

  • Sanobar Sabah

    I talk about the uncomfortable, the untalkable. Interested in connecting with those sharing their truth. more

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