Life is a Glorious Trauma
Sapere AudeJust another human being, doing human things
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 32 | Subscribers | Read | sapereaudeotk.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Triggers, Coping Skills, and the Art of Not Spiraling
Ever felt completely fine one minute then emotionally clotheslined by a smell, a song, a thought, a Tuesday afternoon, then wondered how things escalated so quickly without consent? Welcome to the wonderful world of Triggers and Coping Skil...
Gratitude: The One Thing Addiction Hates More Than Rehab
Addiction is that pesky little fucking demon we all know and (unfortunately) sometimes love. It makes us do things we would never do if we had a clear head. It isolates us. It eats away at our relationships, our careers, and our ability to ...
How to Out-Zen Your Inner Cravings Gremlin
Addiction cravings arrive like uninvited guests who not only show up early but also bring three friends, eat all the snacks, and ask very personal questions about your life choices. Anyone who has ever tried to quit something; alcohol, nico...
How To Stop Being a Stoic Houseplant With Facial Hair
There is a peculiar myth that has lingered in the cultural atmosphere for centuries, like the smell of an old gym bag in the back of a car. It is the misguided myth that men must not express, or even admit they have, feelings. According to ...
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