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Much of what we want, buy, or strive for was shaped by external messaging. So is the belief that we’re not enough. Explore what emerges when we question both.

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PricingOnly free issuesPublishesWeekly
Issues103Founded3 years agoLast Issue3 days ago
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Latest Issues

In Praise of the Ordinary

Hello and welcome to Searching For Enough, where we question how much of what we strive for was shaped by external messaging, and the belief that we’re not enough. I’m a writer and longtime meditator who uprooted her life 5+ times and survi...

3 days ago

Ancestral Trauma and Wisdom with Sarah Li-Cain

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10 days ago
1

The Art of the Ordinary

An excerpt from 10% Happier by Dan Harris

Hello and welcome to Searching For Enough, where we question how much of what we strive for and the belief that we’re not enough is shaped by external messaging. I’m a writer and longtime meditator...

10 days ago
5
5

Experiments in 'Enough' - July 2026

Llamas at the Pittsburgh Zoo

Hello and welcome to Searching For Enough, where we question how much of what we strive for was shaped by external messaging, and the belief that we’re not enough. I’m a writer and longtime meditator who uproot...

18 days ago
4
1

Feeling Like A Tourist in a Place I Used to Call Home

Camping in Algonquin Park 20-ish years ago

Hello and welcome to Searching For Enough, where we question how much of what we strive for and the belief that we’re not enough is shaped by external messaging. I’m a writer and longtime meditato...

24 days ago
8
2

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Authors

The writers behind this newsletter.

  • Sarah Li-Cain

    World citizen forever sitting with what it means to live a life of enough. Uprooted her life 5+ times and survived. Loves asking you the tough questions and holding space to help the answers emerge.

  • Wendi Gordon

    Ex-pastor. Mental and spiritual health writer, speaker, and coach. I share what helped me change my life and help others change theirs.

  • Blue

    For everyone who thinks they're too old, too late, or just stuck—written by an 82-year-old who knows better. I'm on my 8th reinvention now. Blue\ud83d\udc99

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