Insights Journey
InSights Journey | Sarah, Monika RadziejowskaA gentle space for mindfulness, self-reflection, and contemplative practice exploring the tender, messy, and deeply human parts of our inner world.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 41 | Founded | 9 months ago | Last Issue | 7 days ago |
| Active | |||||
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insightsjourney.substack.comLatest Issues
When an Old Pattern Meets a New Moment
This newsletter is bilingual (English above, German below).
Dieser Newsletter ist zweisprachig (Englisch oben, Deutsch unten).
You cannot find your keys. You look in the usual places, and they are not there. Almost immediately...
The Earth Is Speaking. Will We Listen?
This newsletter is bilingual (English above, German below).
Dieser Newsletter ist zweisprachig (Englisch oben, Deutsch unten).
There are summers we remember because they were beautiful. And then there are summers we start to re...
Millions of Small Choices
This newsletter is bilingual (English above, German below).
Dieser Newsletter ist zweisprachig (Englisch oben, Deutsch unten).
How many millions of small and large choices came together to make today possible?
I just turned 49...
The Architecture of the Inward Rooms
“Let nothing disturb you, let nothing frighten you.” — Teresa of Ávila
There comes a point in inner work where the modern tools of mindfulness meet a limit. We learn to regulate the nervous system, feel the breath, and meet the waves of ou...
Monastereo: Episode #03 What is joy?
Episode 3: Joy A few women sat together recently and admitted something quietly to each other. Joy had become hard to find.
Most of us can map our anxiety with great precision. Joy remains a stranger.
We sit down together and ask each oth...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Insights Journey.
| Subscribers | Engagement | 68 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
A contemplative space for anyone who wants to slow down, listen inwardly and meet themselves with more truth and care. I write from my practice as a meditation teacher and Naikan facilitator.
Present
Frequently Asked Questions
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