Sara’s Substack
Sara MarkowiczMy personal Substack
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 59 | Subscribers | Read | saramarkowicz.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Le café, une drogue qui nous vole de l'énergie ?
Je suis heureuse de vous retrouver pour un épisode spécial où je vais vous parler de l’une des boissons les plus consommées au monde : Le café.
Offline de moi : mon intimité retrouvée
Tu peux écouter cet article en podcast si tu le souhaites :
Urgent ou important, le déclic qui a changé mon quotidien
Il y a quelques jours de ça, une amie me disait qu’elle passait encore trop de temps sur les réseaux à scroller au lieu de faire des choses véritablement bonnes pour elle, comme sortir marcher et prendre l’air.
Pourquoi a t-on des coups de barre durant le Ramadan ?
Le dernier repas que l’on va manger va fournir de l’énergie sous forme de glucose.
Authors
The writers behind this newsletter.
⋆˙⟡ Naturopathe depuis 2017, j'accompagne les Femmes et à retrouver une belle peau, un confort digestif et des menstruations sans douleurs. ✈︎ Je suis aussi une grande voyageuse !
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