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Sara’s Substack

Sara Stender Delaney

I am an entrepreneur, founder, parent, philanthropist and woman in recovery. I enjoy writing about how all of this intersects with a particular focus on human behavior and personal growth.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues46Founded3 years agoLast Issue10 days ago
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sarastenderdelaney.substack.com
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Latest Issues

The Gift of Desperation

Over twenty years ago I was on my knees. I was willing to do whatever it took to find some sense of peace. I knew alcohol was destroying my life but I was completely addicted to it. For ten years I had tried all kinds of solutions: moderati...

10 days ago
3

Another Year Gained

I woke up this morning with a commitment to positive self-talk rather than feeling old. Another year, a larger number. My husband keeps reminding me of how close I am to fifty but I’m not ready for that mentally. Why is that?

I flipped the...

15 days ago
1

What Is Wellness Really?

The wellness industry is booming, but is it actually making us feel better? I’ve been thinking about this lately because I’ve spent much of my adult life actively pursuing health and recovery, and at different points I’ve taken it too far....

a month ago

Single Moms Raising Boys

We always thought my son’s dad would be the one to teach him how to shave, how to grill a steak, how to fix his car. And other things…

He is not around anymore and my son is only a few years away from being an adult. As he gets taller by t...

2 months ago
1
2

What I’ve learned after twenty years of sobriety*

I celebrated 20 years on 8-28-2026 at the age of 48. It was Lion’s Gate, which I think is really cool even though I’m not sure exactly what that means. But I love lions and woo-woo witchy stuff, so I’m going with it.

This number is surreal...

2 months ago
4
2

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  • Sara Stender Delaney

    Entrepreneur, CPG founder, sober sister. I write about my journey in recovery, how to build resilience, and how to stay healthy in a noisy world.

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