Sara’s Substack
Sara BenoitTrauma Resources
| Platform |  | Pricing | Freemium |
|---|---|---|---|
| Publishes | Weekly | Issues | 68 |
| Subscribers | Read | thekeeptoday.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Charity is Hard
I was fascinated recently by the story of Tippi Hedren and how she trained 20 Vietnamese refugees to do nails - and now many nail salons are owned by Vietnamese immigrants and their descendants.
Back in the Saddle Again
I’ve just been through my second knee replacement surgery. This one has been harder to recover from than the first one — I think. I don’t remember the first one that well. But this time I’ve offered myself a lot more grace and just time to ...
Yes, you can!
People who have experienced trauma in their childhoods develop various behaviors to help them cope. These behaviors become very entrenched and are very hard to let go of. And we think we’ve got problems with our little annoying habits that ...
Define Blessing -
Tuesday night was one of those moments when my heart breaks for someone and I realize just how blessed I am. This was the last session of the class I teach at my facility. One of the men asked if he could take more than his share of the sna...
Authors
The writers behind this newsletter.
I am a TBRI Practitioner that has spent years studying trauma. I spend most of my free time devoted to the homeless. To paraphrase Oprah WInfrey, I help people turn their wounds into wisdom.
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