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Artwork for Sara’s Substack

Sara’s Substack

Sara Benoit

Trauma Resources

Platform
Substack
PricingFreemiumPublishesWeekly
Issues64SubscribersRead thekeeptoday.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Play It Again, Sam

I am working on finding a way to present the two courses I am now trained as a facilitator in to my residents. It is an interesting process because I am having to fully consider their abilities and limitations.

24 days ago
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More is Caught than Taught

To revisit something I said in my last substack, I would like to continue on with what normalization looks like in child rearing. If you have never seen this video, it may blow you away that this mother, with three children, is overtly teac...

a month ago
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When the Thunder Rolls

Photo by NOAA on Unsplash

a month ago
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Bad to the Bone

In my demographic, middle-class, white, college-educated, shame isn’t really something we struggle with continually. We have things we are ashamed of, but we don’t walk in believing we are unworthy and at fault for everything that happens i...

2 months ago
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Authors

The writers behind this newsletter.

  • Sara Benoit

    I am a TBRI Practitioner that has spent years studying trauma. I spend most of my free time devoted to the homeless. To paraphrase Oprah WInfrey, I help people turn their wounds into wisdom.

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