Sara’s Substack
Sara BenoitTrauma Resources
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 80 | Subscribers | Read | thekeeptoday.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
I do Easy. They do Hard
Last Friday night my beloved Union Gospel Mission had a night they called “Poverty Simulation Experience.” It was an opportunity to experience what people living “unsheltered” go through navigating life. I really wanted to drive to Ft. Wort...
Whack!
Yes, I come from the background of having been a CASA for six years. Yes, in Child Protective Services you are not allowed to use corporal punishment. I have listened to many foster parents talk about the struggle of not being able to spank...
The Innocent
The definition of trauma is: Trauma is a deeply distressing or disturbing experience from which there appears to be no escape. As I always say to my class, for a small child there is no escape. They can’t very well pack their bags and move ...
Apples and Oranges
I have a guy in my class at PC that proudly announced that all that was needed to control any triggers anyone might have was twice daily meditation. The hidden message in that statement was, I don’t need this class, they don’t need this cla...
Authors
The writers behind this newsletter.
I am a TBRI Practitioner that has spent years studying trauma. I spend most of my free time devoted to the homeless. To paraphrase Oprah WInfrey, I help people turn their wounds into wisdom.
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