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Sawsawan (sah-sah-wan)

Budgie Montoya

A space for dipping into the rich and complex layers of Filipino food and identity. Sometimes personal, sometimes critical, but always honest, much like the ever present dipping sauces (sawsawan) that enhances every meal with depth and perspective

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues13Foundeda year agoLast Issue6 months ago
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Latest Issues

Chef Budgie Montoya is dead.

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Chef Budgie Montoya is dead. Not the person. The persona. The figure people thought they understood. Readers of Sawsawan may have sensed this before I put it into words. The essays have been shifting in real time. The questio...

6 months ago
16
2

Roots and Routes

This piece began to take shape after my most recent trip to the Philippines. I spent two months immersed in daily life, not just the tourist narrative. While experience has made this a piece years in the making, it was the months of reflect...

7 months ago
17

Manila to Acapulco: A Route Without Recipes

For years I’ve chased the idea of a culinary bridge between the Philippines and Mexico. But what if the real story isn’t about recipes, but erasure? This essay follows the Manila–Acapulco galleon trade and the fragments it left behind, not...

10 months ago
17
7

The Fight for Filipino Food: Colonial Hangovers and Crab Mentality

Crabs in a Pot: Why We Tear Each Other Down Over Filipino Food

What in the actual crab mentality is this? Each time Filipino food gains global attention, we question who among us deserves to speak for it, revealing a long-standing pattern...

a year ago
13
4

From Service to Story

I write this not just as a cook, but as a Filipino raised in diaspora, the child of an OFW. My work in food has always been about more than what’s on the plate. It’s about the stories we tell, the pride we reclaim, and the legacies we carry...

a year ago
19
10

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  • Budgie Montoya

    A cook and wannabe writer, exploring the flavours, stories, and cultural threads that shape Filipino cuisine, from its roots to where it’s headed next.

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