Scarred & Fabulous
Kim BlackRaising awareness of childhood & adult medical trauma through lived experiences, backed by academic research.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 28 | Founded | 10 months ago | Last Issue | 4 days ago |
| Active | |||||
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kimblack0405.substack.comLatest Issues
Helpful Hypervigilance: The Sunny Side of Medical CPTSD
Hey lovely,
I think hypervigilance gets a bad rap.
Yes—being in a state of high alert, constantly tense and ‘on guard’ and always on the lookout for hidden dangers, both real and presumed—is stressful and exhausting—I won’t argue wit...
Did you know there’s a sunny side to Medical CPTSD?
Hey lovely,
I don’t know about you, but I am over the constant barrage of bad news that’s oozing from the online world, so I wanted to offer a little pick-me-up to all my wonderful medical CPTSD recovery warriors.
So here goes.
Not every...
Tackling perfectionism one mistake at a time
Hey Lovely,
Have you ever made a minor mistake that sent you into a shame spiral for days?
Logically, you keep telling yourself, ‘It’s fine; it doesn’t matter; just let it go.’
But your insides are screaming, ‘I can’t believe you did tha...
I Thought Everyone Felt Like This. Turns Out They Don't.
Hey lovely,
Have you ever wanted to say something or put a piece of yourself out into the world, but when reality hit, and you actually had to take action, you immediately felt like a thousand eyes were closing in on you?
No? Just me? Coo...
Memoirs of an Extrovert in Isolation...
Hey lovely,
Have you ever said yes to something without checking the details first, and ended up somewhere you never actually meant to be?
That’s me. 🤚
I’m five weeks into a pet-sitting gig in the actual middle of nowhere.
And when I s...
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| Subscribers | Engagement | 68 | Monthly Web Visits | ||
|---|---|---|---|---|---|
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Authors
The writers behind this newsletter.
Writer of Scarred & Fabulous: A No-BS Memoir from Medical Trauma to Healing Out Loud. I share my messy, often hilarious (dark humor's my thing) healing journey. Raising awareness of childhood medical trauma and it's impacts to adulthood.
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