
Weekly writings on how to live your best life. Science, philosophy, mindfulness, all rolled up with a humorous take on the craziness of it all.
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 104 | Founded | a year ago | Last Issue | 12 days ago |
| Active | |||||

I’m at an interesting phase of my life. Through a combination of factors - some smarts, some genetics, a reasonable amount of hard work, and likely a lot of luck, I’m… fine.
“Fine” is kind of a funny word.
It doesn’t mean that everything...
3rd time’s not the charm.
I keep accumulating unnecessary questions. Here are a few more.
Q: At what point does something stop being new and start becoming invisible?
A: Right after we stop looking.
Q: How many versions of...
I’m completely fascinated by the brain, and it seems like there is an infinite well of weirdness when it comes to how it works. Despite how important an organ it is, there’s an amazing amount of stuff we don’t know about it. There’s the fac...
Prefer to listen? I recorded an audio version of this piece. There’s also some additional discussion around the concept of the self at the end of the article, starting at around 3:35.
I don’t go to t...
I’ve been traveling an awful lot lately. The days are filled with planes, trains, and cookie-cutter hotel rooms. Travel upends your routine - carefully planned meals become restaurant calorie-fests, gym time becomes figuring out what you ca...
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The writers behind this newsletter.
Semiconductor exec, armchair philosopher, mindfulness teacher. I write about meditation, stress, philosophy, and modern life—plus share short guided practices to help you reset.
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