
Weekly writings on how to live your best life. Science, philosophy, mindfulness, all rolled up with a humorous take on the craziness of it all.
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 96 | Founded | a year ago | Last Issue | 6 days ago |
| Active | |||||

I’m of the age when I’ve been thinking more about retirement. That inevitably leads to spreadsheets, odd discussions about how long you think you might live, and one of the most remarkable forces in finance: compound interest.
Warren Buffe...
After the last installment, no one asked for another one.
That seemed oddly appropriate.
Q: Why do I always choose the slowest checkout line?
A: Because whichever line you choose instantly becomes the wrong one.
Q: Why do...
I wrote last week about some of the challenges of language when it comes to talking about the mind and what is going on in there. We’re all having a subjective experience, one that only we have direct access to. Add to that the fact that we...
I’ve written before about how my thinking around meditation has evolved. Not so much my understanding of the practice itself, which has changed remarkably little over the past 2,500 years, but my thinking about how to teach it: how to expla...
It has been a little over a year since I moved over here to Substack. Before that was a couple of years writing a LinkedIn newsletter by the same name. By now, that’s well over a hundred essays.
It feels like a lot.
I’ve written before...
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The writers behind this newsletter.
Semiconductor exec, armchair philosopher, mindfulness teacher. I write about meditation, stress, philosophy, and modern life—plus share short guided practices to help you reset.
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