
Weekly writings on how to live your best life. Science, philosophy, mindfulness, all rolled up with a humorous take on the craziness of it all.
| Platform | Pricing | Only free issues | Publishes | Twice weekly | |
|---|---|---|---|---|---|
| Issues | 87 | Founded | a year ago | Last Issue | 7 days ago |
| Active | |||||

Memorial Day was a couple of weeks ago, and like many people I was doing “Murph.” If you’re not familiar, that’s a workout honoring Navy Seal Michael Murphy, who was posthumously awarded the Medal of Honor for his sacrifice in Afghanistan....
Here’s something true that we rarely stop to consider: we have no idea what other people are thinking about.
We think we do, of course. And what do we imagine they’re thinking about? The same thing that preoccupies most of our own thoughts...
There are people who never got to see what happened next.
They did not get the extra decades.
They did not get to grow older in ways they could not yet imagine. They did not get the second careers, the gray hair, the reading glasses, the...
The future is incredibly vivid for something that isn’t here yet.
Let’s back up a bit and look at something that happens all the time. Nothing especially dramatic. A meeting on the calendar next week. Maybe a normal work conversation. Mayb...
I was reading this morning that U.S. debt has crossed 100% of GDP.
The article was filled with numbers that don’t quite fit in a human mind. Trillions in deficits, trillions in obligations, projections stretching decades into the future. A...
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The writers behind this newsletter.
Semiconductor exec, armchair philosopher, mindfulness teacher. I write about meditation, stress, philosophy, and modern life—plus share short guided practices to help you reset.
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