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Season-Centric Living

Jen Krouse (M.Ed., HWC)

✏️ redefining health a mindful living practice through seasonal relationships

Platform
Substack
PricingOnly free issuesPublishesMonthly
Issues15Founded3 years agoLast Issue10 days ago
Active

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seasoncentricliving.substack.com
Artwork for Season-Centric Living

Latest Issues

Beginning of Summer 立夏 (part 2)

Tumeric, the 1960s rock band The Doors, and a cherished memory from your childhood… how are these related to this mini-season?

Find out in part 2!

This video lesson (X min.) is part 2, offering four more entry points to explore the ene...

10 days ago
1

Beginning of Summer 立夏 (part 1)

Are you seeking to sharpen your awareness & unsure where to start? Sensing an urge to wake up from auto pilot? Feel as though you’re missing those early, summertime signals?

You’ll find belonging in Mini-Seasons School.

Mini-Seasons Schoo...

18 days ago
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What Are Your Summertime Signals?

Signals of Summer

Whether they’re clearly marked on the calendar or sourced from the incredibly subtle unfolding of life, for millions our seasonal signals fall into a few categories:

  1. a holiday - such as Memorial Day marking or...
22 days ago
3

Mindful Self-Massage: Liver

The Gifts of Practicing Mindful Massage

I’ve been infusing seasonality into day to day living for over five years. Adding mindful touch, such as massage, to my metaphorical tool belt influences my sense of health & wholeness.

Practici...

2 months ago
3

An Open House for Mini-Seasons School

Season-Centric Living is hosting an open house! Today’s Substack grants you complimentary access to Mini-Seasons School.

Eager to sharpen your growing awareness & live more mindfully?

Mini-Seasons School is creative, health education off...

2 months ago
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  • Jen Krouse (M.Ed., HWC)

    redefining health as a living practice through seasonal relationship • Integrative Health Coach (Duke) & Professional Educator

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