Season-Centric Living
Jen Krouse (M.Ed., HWC)✏️ redefine health as a living practice through seasonal relationships
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 20 | Founded | 3 years ago | Last Issue | 10 days ago |
| Active | |||||
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seasoncentricliving.substack.comLatest Issues
Summer Solstice 夏至, Part 2
We are in the middle of the mini-season, Summer Solstice 夏至, unfolding from June 21 - July 6, 2026.
Go ahead - dive into our fun Seasonal Soundtrack. Snag those evocative, heart-stirring sentence stems for journaling.
Learn about a powerf...
Good Morning, Awareness
With the warm mornings of Summer, my rhythm includes porch time.
Calvin’s toes wet as mine. We share the towel, though we don’t intend to retreat inside just yet.
We wander. Whether through streets or space in the back, together we greet...
Summer Solstice 夏至, Why So Extreme? (part 1)
The significance of Summer Solstice extends way beyond a single moment.
It is also the name of the current mini-season, lasting about 15 days when we recognize the threshold between the first and second part of the year.
Our video lesson...
Green Dragon Breathes Clouds
This morning, qigong & Earl Gray tea are part of my morning rhythm.
Today’s ancient lesson? From Mimi Kuo-Deemer, less than 12 minutes. The form is inspired by a confident, resourceful, green dragon.
Curious for years, I practice qigong -...
Minor Fullness 小满 (part 1)
Welcome to the next mini-season of life: 小 满 Xiǎomǎn, translates to Minor Fullness, or Lesser Fullness, or Grain Sprouts.
To cultivate balance with nature & align with the cyclical fabric of life, ask yourself: what is growing fuller in my...
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redefining health as a living practice through seasonal relationship • Integrative Health Coach (Duke) & Professional Educator
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