Weathering the Storm with Dr. Sebastian Barr
Sebastian BarrA spot for less academic reflections on transness, psychotherapy, coping with sociopolitical distress, and traumatic stress
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 70 | Founded | 2 years ago | Last Issue | 4 days ago |
| Active | |||||
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sebastianmbarr.substack.comLatest Issues
A Short Practice for Counterbalancing Feelings of Dread and Doom Without Denying Them
The main content of what I’m writing in this post should probably be a part of my “Strategies for Making Living Easier” series (parts one and two have been published), but I wanted to get it out today and wanted to center the song and artis...
It Is Perfectly Reasonable For Trans People To Leave the U.S.
I recently wrote about how the incentive structures of social media and journalism platforms encourage a sensationalization of trans news that ends up propagating panic-inducing misinformation. One of the critiques of this piece was that I...
Reading This Made Me Cry
This caught me off guard. In my morning read of The Guardian, I came across an interview with the stars of Jimpa, a new film from writer-director Sophie Hyde, with Olivia Coleman playing the mother to trans nonbinary Frances (Aud Mason-Hyde...
Trans Music for Spiritual and Material Survival
One of the semi-drafted essays I have started and hope to one day finish and share is a longer-form piece on why I love listening to music made by trans people: Why I seek it out, why I return to it, what it does for me. The very short summ...
This (Trans) Therapist Is Begging You to Divest From the "Trans Doom Clickbait Economy"
Trans people in America right now are facing a federal government that is unabashed in its animosity toward us. Our safety as a community has been degraded significantly by the rise of MAGA anti-trans politicians and policies and the increa...
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