Sebastian Barr’s Substack
Sebastian BarrA spot for less academic reflections on transness, psychotherapy, coping with sociopolitical distress, and traumatic stress
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 53 | Subscribers | Read | sebastianmbarr.substack.com |
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Latest Issues
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Sade's Grammy-Nominated Music Video Tribute to Her Trans Son
There’s been some pretty dispiriting news regarding the affirmation of trans youth lately. It’s easy for me to feel demoralized and discouraged in the face of such pile-ons. I’ve dedicated so much of my adult life to making it more likely t...
A Love Song that Honors the Gifts of Transness [From the Archives]
On Valentine’s Day 2026, I am reposting last year’s substack offering from February 14th. This was the launch of my then-weekly and now-sporadic music writing/sharing series — a piece reflecting on the wonderful “Always” by Elizabeth and Be...
Clinical Correspondence: "My clients are catastrophizing"
This is part of my recurring series Clinical Correspondence, in which I respond to therapists writing in with consultation questions about their clinical work. You can read more about the series in my introduction post and submit your own q...
Introducing Clinical Correspondence
As most of you know, I am a practicing psychotherapist — specifically a licensed psychologist currently in solo private practice. I’ve been providing psychotherapy since 2013, received my PhD in 2018, completed a two-year postdoc in 2020, a...
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