Weathering the Storm with Dr. Sebastian Barr
Sebastian BarrA spot for less academic reflections on transness, psychotherapy, coping with sociopolitical distress, and traumatic stress
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 82 | Founded | 2 years ago | Last Issue | 10 days ago |
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sebastianmbarr.substack.comLatest Issues
How To Practice Hope While Facing Political Realities and Stress, Part One
This post is an adaptation of the first part of a talk I recently gave sponsored by Cape Cod Institute and Lower Cape Pride. The recording of that talk is available for free through the CCI website and I’ll embed it below as well.
There is...
Overwhelmed By Eco-Angst In An Era of Wildfire Smoke?
The thing about the wildfire smoke is that it makes your life feel smaller, makes the space you live your life in literally smaller. The need to breathe safely forces you inside when you’d rather be outdoors. Opportunities for delight, move...
Expecting "Wellness" from Oppressed People Is An Extension of Oppression
I am currently on two-week long “sabbatical” from clinical work. During this time I am primarily doing three things: analyzing research interviews our research team conducted with skilled therapists on what has been helpful to their trans c...
What Stays True (Regardless of What's Coming)
Tomorrow, June 30, we will learn how the Supreme Court of the United States has ruled on four major cases: Trump v. Barbara (birth right citizenship), The National Republican Senatorial Committee (NRSC) v. FEC (campaign finance), and two tr...
Some of The World's Biggest Pop Stars Are Using Their Celebrity and Wealth to Show Up for Trans People
As a music guy — and yes, a pop music fan, too — who is also a trans American trying to maintain psychological stability and help others do so amidst a sea of reasons for despair and fear, I decided I had to spend some time this week talkin...
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