
Discipline for real life. Reflections to reset. Practices to return.
| Platform | Pricing | Freemium | Publishes | Twice weekly | |
|---|---|---|---|---|---|
| Issues | 152 | Founded | 2 years ago | Last Issue | 5 days ago |
| Active | |||||

Three katas to keep your core beliefs from warping in your head
This is a paid companion for I’ve Been Preaching Against the Wrong Thing
I recently met with another creator to chat about what both of us are doing.
It was an interesting conversation — we’re both working on similar topics. I talk about discipline as a way to become a more coherent individual: the constant pra...
This is a paid companion for The Parenting Reset: How Grounding Helped Me Reconnect With My Kids (and Myself)
This is a paid companion for The Parenting Reset: How Grounding Helped Me Reconnect With My Kids (and Myself)
These last couple of days have been strange.
My mother-in-law picked up our kids to take them with her. It has been a pretty exhausting week, and she came at the right time to offer help. Not because our kids were too much or anything like...
Hi everyone,
You might not have seen me around last week.
It was because I was swamped with things to do, and I had to make the decision not to publish last week. I’m trying to be disciplined in general — not just in this venture — whic...
Subscribers, engagement, traffic and sponsorship for Self Disciplined.
| Subscribers | Engagement | 69 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
The writers behind this newsletter.
Falling behind is human. Staying behind is a choice. I teach you how to practice discipline by engineering the conditions to train your return. \ud83d\udc47
Building an interesting and inspired life with family and work in the mix. Experience strategist, maker, and writer.
Founder of Up Coast, I teach new and aspiring founders the product strategy required to build apps, no experience required. Former staff engineer. Former head of product. Patent holder. Intel, Mastercard, Rivian, startups, agencies.
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