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Self Disciplined

Camilo Zambrano

Discipline for real life. Reflections to reset. Practices to return.

Platform
Substack
PricingFreemiumPublishesTwice weekly
Issues180Founded2 years agoLast Issue2 days ago
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self-disciplined.com
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Latest Issues

The Discipline You Already Have

Training yourself to notice progress when exhaustion hides it

This is a Paid Companion for The Discipline You Don’t See

2 days ago
Paid

The Discipline You Don’t See

I rewrote this a couple of times. I wanted to talk about discipline and how it can mean many things.

I decided to write it as a letter — an open letter — because I think there are a lot of people out there who might benefit from hearing a...

4 days ago
3

Training Connection Without Losing Yourself

Katas for making room for connection without giving up your autonomy.

This is a Paid Companion for When Silence Changes Meaning

10 days ago
Paid

When Silence Changes Meaning

The house is silent.

There are no sounds around me. I can only hear my electric kettle boiling the water I’m heating to prepare myself a tea. That’s my drink of choice when the day is almost over.

The house is silent.

I have it all to my...

11 days ago
3

Equanimity Under Pressure: Changing or Escaping?

Katas for building decision clarity when your priorities shift and time feels finite.

This is a Paid Companion for The Midlife Crisis Question: Are You Changing — or Trying to Escape?

17 days ago
7
Paid

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  • Camilo Zambrano

    Falling behind is human. Staying behind is a choice. I teach you how to practice discipline by engineering the conditions to train your return. 👇

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