
Discipline for real life. Reflections to reset. Practices to return.
| Platform | Pricing | Freemium | Publishes | Twice weekly | |
|---|---|---|---|---|---|
| Issues | 164 | Founded | 2 years ago | Last Issue | 4 days ago |
| Active | |||||

Three katas to make returning to coherence faster, clearer, and automatic when drift pulls you off course
This is a paid companion for Drift Is Inevitable: Discipline Means Learning to Return
This week’s newsletter will be fairly short.
I have been busy working on different things. I’ve been trying to get back to editing my book, which is still in the works — sorry about that. I’m working on it and will keep you posted!
Most r...
How to practice constitutional decision-making so returning to your direction becomes automatic
This is a paid companion for You Don’t Need More Willpower. You Need a Constitution.
In the last couple of weeks we talked about the idea of manufactured urgency and burnout.
This week I want to talk about something a little bit different. And it’s something that I’ve been thinking about a lot recently, because it sort of...
Three katas to create pressure without triggering burnout
This is a paid companion for Manufactured Urgency Is Not the Same as Discipline
Subscribers, engagement, traffic and sponsorship for Self Disciplined.
| Subscribers | Engagement | 69 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
The writers behind this newsletter.
Falling behind is human. Staying behind is a choice. I teach you how to practice discipline by engineering the conditions to train your return. \ud83d\udc47
Building an interesting and inspired life with family and work in the mix. Experience strategist, maker, and writer.
You can find recent issues that have been published by Self Disciplined on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
To see how many people subscribe to Self Disciplined, simply upgrade your Reletter account. We provide readership numbers and lots of other stats for this newsletter so you can decide if it's worth reaching out to.
Newsletter advertising can be extremely effective when it's done right. Before you pitch Self Disciplined as a potential sponsor or partner, make sure that you've done your research and checked its newsletter stats with Reletter.
Then, personalize one of our winning pitching templates and send it to the right person using the contact info provided.
Newsletter ad rates (or CPM) vary depending on many factors, including industry, number of subscribers, open rate, ad placement and more.
To find out how much an ad will cost, contact Self Disciplined using the contact information provided and ask for a copy of their media kit.
Scroll up to where it says Related Newsletters to see other publications like Self Disciplined. You can also search our email newsletter directory to discover other newsletters that cover the topics you're interested in.
Reletter provides this newsletter's website URL above, where you will often find their contact information. We also provide links to associated social media accounts and pitching templates so you can reach out fast.