Selfgentleness with Femke
Dr. Femke E. BakkerPractices, tools & insights to help previous perfectionists & empaths become (more & more) selfgentle with ease & joy.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 22 | Founded | a year ago | Last Issue | 6 months ago |
| Active | |||||
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selfgentlenessacademy.substack.comLatest Issues
It's been a while, Substack!
Hello dear Substack follower (if you are also on my email list, what I am about to tell you is not new ;) but if you aren’t on my email list yet, you can sign up here and get free guides at the same time :))
Almost a year ago, I decided to...
Live with Richard Walter
Some time ago, I went live with Richard Walter and Joe Nichols to discuss Selfgentleness, and I AM day - coming up 24 September - where I will be one of many amazing teachers to celebrate 100th anniversary of Florence Scovel Shinn’s groundb...
The part of you you’ve been holding back might be the part that’s been holding you
We all carry parts of ourselves we’ve learned to keep quiet.
The part that speaks up when others stay polite.
The part that wants rest, not productivity.
The part that gets angry even when you “should” be grateful.
These parts are oft...
Imagination Isn’t Escape. It’s Direction.
We often treat imagination like a break from reality—something sweet but ultimately impractical. But what if imagination is the starting point of change?
Not just in a magical-thinking way, but in the way your nervous system shifts when yo...
What if your emotions weren’t the problem?
Most of us weren’t taught how to live with our emotions, only how to suppress them, explain them, or hide them. But a fulfilling emotional life doesn’t mean you feel good all the time. It means you know how to be with yourself when you don’...
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Authors
The writers behind this newsletter.
Selfgentleness teacher | Behavioral scientist | (TEDx) speaker | Author
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