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Settling Is Bullshit

Cate Blouke

Sweary life advice for humans trying to get better at adulting. We'll talk about trauma, vulnerability, authenticity, self-compassion, and all the good shit that helps us show up for ourselves and each other just a little bit better every day.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues74SubscribersRead settlingisbullshit.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Choosing Love & Connection Over Fear & Despair

As with 70 million or so other Americans, I'm grieving the outcome of the 2024 election. It's heavy on my heart and on my communities. And I don't want to pretend otherwise.

15 days ago
1
0

Becoming Cheerleaders for Each Other

There’s not really any such thing as succeeding on our own. We don’t live in a vacuum. Every person living a big, cool life has gotten there with help from others. And I fundamentally believe that we are here on this planet to lift each oth...

22 days ago
1
0

Embracing Everyday Magic

Whether we call it magic, prayer, intention, or simply mindfulness, there is power in how we show up in our lives. It’s often just a matter of how much we’re actually paying attention.

a month ago
1
0

Befriending Your Nervous System Part 2 with Body Wisdom Coach Marjorie Schreurs

How do our bodies store trauma and what does that even mean? Why does getting triggered hijack our capacity to think straight? And what the heck can we do to heal from our past and nurture a well-regulated nervous system so we’re not freaki...

a month ago
1
0

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Authors

The writers behind this newsletter.

  • Cate Blouke

    Author and life coach, PhD. Practitioner of joy. Human trying to get better at adulting.

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