Graceful Ageing’s Substack
Graceful AgeingA platform to share my wisdom through my learnings, experiences, and every day stories that helped me improve my overall wellbeing.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 9 | Subscribers | Read | shadiya.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Rethinking Self-Care: The Power of Making Your Own Meals
Understanding self-care — and investing in getting it right — is often dismissed by many as something costly and out of reach. I used to believe the same. But a few years ago, my mindset began to shift. Instead of accepting the status quo, ...
Embarking on the Journey of Understanding My Body and Its Needs
A sunrise depicting that everyday we have the opportunity to start a new day
Healthy burger recipe
Healthy burger, oozing with goodness
Eyes on Screens: Unveiling the Hidden Risks
On one Saturday, I geared up to address a group of professionals, needing to print a document for my presentation. Opting for convenience, I kept on my prescription sunglasses indoors, reluctant to switch to my regular pair. When I attempte...
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Authors
The writers behind this newsletter.
I am just a normal human being. Just grappling with how to make sense of the current reality. More questions come to my mind than accept what is happening in the modern world. Working full-time and a single mom of two lovely young adult men.
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