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Artwork for Graceful Ageing’s Substack

Graceful Ageing’s Substack

Graceful Ageing

A platform to share my wisdom through my learnings, experiences, and every day stories that helped me improve my overall wellbeing.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues8SubscribersRead shadiya.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Embarking on the Journey of Understanding My Body and Its Needs

A sunrise depicting that everyday we have the opportunity to start a new day

8 months ago
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Healthy burger recipe

Healthy burger, oozing with goodness

9 months ago
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Eyes on Screens: Unveiling the Hidden Risks

On one Saturday, I geared up to address a group of professionals, needing to print a document for my presentation. Opting for convenience, I kept on my prescription sunglasses indoors, reluctant to switch to my regular pair. When I attempte...

9 months ago
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Exploring Freedom: A Different Perspective

According to Google, freedom is defined as a state of independence, where one can act without constraints imposed by others—a state of mind that grants the right and freedom to pursue one's thoughts. Many individuals I encounter share this ...

9 months ago
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Authors

The writers behind this newsletter.

  • Graceful Ageing

    I am just a normal human being. Just grappling with how to make sense of the current reality. More questions come to my mind than accept what is happening in the modern world. Working full-time and a single mom of two lovely young adult men.

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