The Nap Queen
ShanaA sleep shaman's guide to rest and spiritual connection
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 45 | Subscribers | Read | shanaconnects.substack.com |
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Latest Issues
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You were born for a time such as this
Had a download and wanted to share it. We are all experiencing such profound epiphanies and I encourage you in this video to remember who you are!
TODAY
Take a pause.
Rest is Sacred Bookclub
I know its not easy. I know you feel more than bogged down by the pressures of the election, being the anchor for everyone, and just the daily maintenance and grind of being yourself.
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Authors
The writers behind this newsletter.
Rest Rituals for less stress and more connection
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