Somatics Science Spirit
Shannon Myers, MS, SEPEssays and guided somatic practices where nervous system neuroscience meets the mystical. Free every week, for seekers, healers and leaders.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 59 | Founded | 2 years ago | Last Issue | 4 days ago |
| Active | |||||
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theintegrativepractitioner.substack...Latest Issues
Dominance: The Collective Trauma Response Nobody Names
Living my values is one of the ways in which I embody my Authentic Self and guide others to do the same. One of my core values is transparency. As a polymath systems thinker, I see patterns many miss. Especially in a fragmented world that i...
Inter-Generational Healing May Take Generations, Not a Weekend
Many of us are looking at generational cycles in the face right now. Both the collective shadow and the ancestral ones can be hard to face. And making it harder are the superficial tropes we are told about healing in the west.
The rugged h...
What a Summer Offline Taught Me About Emotional Wealth
Hello new and old readers! I am back to writing on Substack. Some of you may have read my Notes and learned that I took a writing and social media break this summer. Not as a strategy. Not as a content experiment.
But as a way to fully sh...
The Day the Panic Attack Didn’t Come
I started meditating at the lowest point in my story. Not because I was spiritually evolved. But because I was out of options.
At this point, I was near physical death. A laundry list of chronic illnesses. A cancer diagnosis. Multiple auto...
Your Nervous System Doesn't Care That It's July
It’s July. Watermelon tastes like magic. The days are longer. And in many places in the world it is hot. HOT hot. So hot.
And if you’re anything like many of the people I know or frankly the stranger I overheard at the grocery store yeste...
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| Subscribers | Engagement | 68 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Nervous System, Stress, & Trauma Expert | Somatic Experiencing® Practitioner | Mentor | Advisor | Polymath | The science of wholeness for seekers, entrepreneurs & leaders | Guiding you out of survival mode and into your embodied Authentic Self.
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