Somatics Science Spirit
Shannon Myers, MS, SEP, Brian MaierhoferDeep reflections and somatic-spiritual practices on how to embody wholeness in a fragmented world.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 46 | Founded | a year ago | Last Issue | 6 days ago |
| Active | |||||
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theintegrativepractitioner.substack...Latest Issues
Somatic and Emotional Flashbacks: A Guide to Start Recognizing and Healing Body-Based Trauma Memories
Understanding Somatic and Emotional Flashbacks
In a low trauma-informed world there is a lot of misunderstanding about trauma and flashbacks. Which is why most people and practitioners still don’t know flashbacks can happen witho...
Your Nervous System Is Not Broken — It's Responding to a World That Hasn't Caught Up Yet
The Nuance of Understanding Trauma
When we see chaos in the world and the news, our nervous systems can remember chaos in our personal homes and worlds. This is why these increasingly tumultuous times can be triggering for those who ha...
Somatic Healing for Burnout: A Complete Guide for High-Performers
If you’re a high-performer who’s been running on empty, this guide is for you.
You don’t miss deadlines. You don’t drop balls. On paper, everything looks fine - maybe even impressive. But inside, your body is telling a different story. The...
Healing the Fawn Response: Moving from People-Pleasing to Authentic Alignment
Understanding the shock of a Fawn-Freeze and practicing Self-Attachment
Round of Practice? What? Yes.
The Fawn Trauma Response and Why We May Mistake People-Pleasing for Virtue
We see it on social media every day: virtue signaling for likes. In fact, an unwell society conditions many of us, especially women, “to be nice.” This is why many people who come to healing work describe themselves as good people who are c...
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| Subscribers | Engagement | 69 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
Integrative Health, Nervous System, Stress and Trauma Expert (15yrs) | Polymath | Somatic Experiencing® Practitioner | Shamanic Apprentice | Mentor (25 yrs) | Teachings + Somatic Practices for Individual, Ancestral, and Collective Liberation |
Therapist. Exploring myth, madness, meaning, and how our greatest wounds become our greatest gifts.
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