Shared Humanity
Darya LuganskayaStaying happy—or at least sane—through uncertain times.
| Platform |  | Pricing | Only paid issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 5 | Founded | a year ago | Last Issue | a year ago |
| Active | |||||
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dlugansky.substack.comLatest Issues
Retirement goals: picture yourself riding motorcycles around the world and raising money for charity at the same time.
I met a couple in Belize who actually did this.
It was 2023, another turbulent year (like so many lately), when I met a couple who seemed to have found a way to fall in love with our planet's beauty all over again.
How to be kind to yourself when the world (or your culture) teaches you to be tough
Exploring how our cultural surroundings influence our inner critic, and how self-compassion can help us overcome it
What is self-compassion?
Inside Bhutan: Has the happiness kingdom really cracked the code of happiness?
I traveled to this small Himalayan country to find out for myself. Spoiler: it’s complicated – and fascinating.
Gross National Happiness (GNH) or Economic Growth?
What Does It Really Mean to Be Resilient?
Tracing the journey from a scientific concept to a cultural cliché—and what gets lost along the way.
Resilience has become one of those buzzwords that has lost its meaning. Resilience has become a buzzword that's lost its meaning.
From the Author of ‘The Body Keeps the Score’: How to Stay Resilient in Difficult Times
I attended his lecture in London—here are the key insights I learned
Scientist and psychiatrist Dr Bessel van der Kolk became a global celebrity after his book 'The Body Keeps the Score' was published. Originally written to inspire student...
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Authors
The writers behind this newsletter.
Writer and author of Shared Humanity. I worked as a journalist at Forbes and BBC, contributed to The Guardian and The Global Voices. And now I am trying to write something personal.
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