Sharlene Styles - Midlife Mojo
Nutritionist, metabolism and mojo mechanic for midlife women who are done with all the noise and info that doesn’t work.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 41 | Founded | a year ago | Last Issue | 19 days ago |
| Active | |||||
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sharlenestyles.substack.comLatest Issues
When Things Get Hard
What do you do when you’re putting in the effort… but not seeing the results yet?
Whether it’s your health, your weight, your business or something else you’re trying to change, it’s easy to interpret “hard” as a sign that it isn’t working...
How to Take Care of Yourself When Everyone Else Needs You
Have you ever started the day with every intention of taking care of yourself?
Maybe getting a workout in, going for a walk, eating well, getting a few things done and then everybody suddenly needs something from you?
That happened t...
Why the Scale Isn’t Moving
A client of mine recently had a week where the scale didn’t move after having some pretty epic results through our work together.
It didn’t budge… at all. Not up. Not down.
I could see she felt a little disappointment in herself, and imm...
When Either/Or Isn’t the Answer
I recently shared a story about being so pissed off that my release valve involved screaming into a pillow and eventually putting on a pair of boxing gloves.
Both were highly effective, by the way, should you ever want to give either a try...
What If You Went ALL IN for 4 Months?
What if you gave yourself four months?
Not four months of perfection. Not four months of restriction, obsession or putting your life on hold.
But four months of really going ALL IN on yourself.
We can spend years feeling frustrated with...
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Sharlene Styles.
| Subscribers | Engagement | 68 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Holistic Nutritionist & Wellness Coach ~ Writing about stress, hormones, metabolism, nervous systems and the very human side of midlife health. Author of Midlife Mojo \ud83d\udcd9
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