Sharlene Styles - Midlife Mojo
Nutritionist, metabolism and mojo mechanic for midlife women who are done with all the noise and info that doesn’t work.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 20 | Founded | a year ago | Last Issue | 9 days ago |
| Active | |||||
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sharlenestyles.substack.comLatest Issues
I Had No Idea I Was Stuck in Go Mode
Years ago when I worked in the corporate finance world, I genuinely thought the goal was to be successful. To not just survive but to somehow rise to the top in a male dominated industry. I wanted to get things done. To get results. To stan...
Before We Begin — Understanding Your Nervous System
Before we dive into the series, I want to lay down a foundation that changes everything.
Not because it’s complicated, but because once you understand what your body is actually doing and why, you stop asking what’s wrong with me and start...
The Metabolism of Grief
My almost 98-year-old neighbour said something to me the other day that landed like a bullet straight to my heart.
After finding out I’ll be moving from my little house, the one I’ve lived in for the past 12 years beside him, he got emotio...
Love Notes for Your Nervous System — An Audio Series
This series didn’t come from a curriculum. It came from a pattern I couldn’t stop seeing, in myself first, and then in almost every woman I’ve worked with.
In this intro episode I share why this series exists, how I got here, and what I ho...
Your Cholesterol Isn’t the Problem
There’s a a familiar scene that plays out in my world more than I’d like.
A client gets her bloodwork done. Doctor sees elevated cholesterol. Prescription gets written. She calls me somewhere between confused and defeated, wondering what s...
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Audience Metrics
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| Subscribers | Engagement | 69 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Holistic Nutritionist & Wellness Coach ~ Writing about stress, hormones, metabolism, nervous systems and the very human side of midlife health. Author of Midlife Mojo \ud83d\udcd9
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