POSER
Shawna KenneyMeditating in words & movement
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 31 | Subscribers | Read | shawnakenney.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Listening, Talking, Reading, Writing
Latest reads:
This is Halloween
There was a time we were on food stamps, EBT, whatever you want to call it. It was during the economic crash of 2008. I was in a health food store one day about to pay for groceries with the debit card DSS had sent us when some friends walk...
Podcasting in the Wild
I’ve started a podcast—(I like to do things 20 years after everyone else;) Been wanting to do this for a while but rather than host a podcast talking about writing (there are plenty who do that well already) or punk rock (it’s usually a bun...
Yoga, Hold the Inversions
Anyone who knows me knows I love a good handstand, headstand or even a minute of hanging my head off the bed. Increasing my dopamine levels in this way feels good to me. But not everyone can or should do inversions. Some don’t try them out ...
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Authors
The writers behind this newsletter.
Author/teacher/forever student helping people to meditate in words and movement.
Frequently Asked Questions
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