I’ll be teaching yoga & meditation this September 20-26 at Ballymaloe House in Ireland with Erin Doerwald. It’s a profoundly beautiful, nurturing setting for retr...

a month ago

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REPLAY: May Yoga Class + Playlist

Listen now | Recording of May's yoga class + bonus playlist. Watch at your convenience - a gift to paid subscribers

This yoga practice was recorded live on May 7, 2026, for The Guest House community. As a paid subscriber, you can access th...

a month ago

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Music Alchemy | May 2026

this month's music alchemy

Monthly music alchemy. A gift for paid subscribers. Thank you!

a month ago

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Authors

The writers behind this newsletter.

Shawn Parell

therapist; writer; mentor; human.

David Keplinger

I’m a poet and professor at American University and a teacher of mindfulness.

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