Spicy Soul Mama
Shelley Karpaty, Jacob NordbyA Heroine's Journey with Spice and Sass: Essays, interviews, and offerings that blend parenting, mental health, ritual self-care, and spirituality.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 115 | Subscribers | Read | shelleydurgakarpaty.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Raising the frequency of gratitude
Agnes Pelton - Orbit 1934 - Oakland Museum
Finding the wisdom when there's no where to go
What was your first record album when you were growing up?
Walking is a Pilgrimage: You don't have to go far to find answers
“The work of the eyes is done. Go now and do the heart-work on the images imprisoned within you.” - Rilke
When the world has gone mad, it's time to notice the cosmos
This nomadic summer, I found myself in a grocery store filled with local produce, homemade soups, and juices at random times during the week to pick up an item or two. Shopping here was nourishment for my soul as well as my body. The enviro...
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Authors
The writers behind this newsletter.
Writer, meditation guide, and mental health advocate visiting the sacred in the secular, not self-help, but Self-return. This is where we find the sacred in the messy, the magical in the ordinary, and the strength already within.
Human, writer, cat roommate, founder of the Institute for Creative Living & Heal + Create
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