Spicy Soul Mama
Shelley Karpaty, Kelly Thompson TNWWYA Heroine's Journey with Spice and Sass: Essays, interviews, and offerings that blend parenting, creativity, mental health, ritual self-care, with a desire to expand inner consciousness to improve the world.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 128 | Subscribers | Read | shelleydurgakarpaty.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
The Smoke that Settles into Our Bones
We are in this season that feels like it won’t move on. Like it’s settling into our bones like smoke that lingers from the burnt embers of a fire.
Spicy Soul Mama Podcast #20 - Stories of Supporting a Loved One and Alternatives to Mental Health Support
Philip Carr-Gomm is a father and grandfather, a psychologist and author, with a particular interest in combining the insights of psychology with spirituality. In addition to training in adult therapy, he has also trained in play therapy for...
Does my Grandfather’s Political Pin Collection Mean that Democracy was Working?
I’ve had a collection of my Grandfather’s political pins sitting in a Tupperware box, tucked away in a cabinet, for a few years now. I knew I would eventually like to display them in a shadow box, but like most creative projects, they wait ...
The Tin Man Meditation with Shelley Karpaty
A recording from Shelley Karpaty's live video
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Authors
The writers behind this newsletter.
Writer, meditation guide, and mental health advocate visiting the sacred in the secular, not self-help, but Self-return. Join me on the quest for wisdom and wild freedom. Advocating parents to find their new horizons within.
Recovery from anything that disconnects you from yourself — the beliefs, roles, and identities you inherited or adopted. A return to original wholeness. Writer. LCSW.
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