Spicy Soul Mama
Shelley Durga Karpaty, Karen WesleyEssays, interviews, and offerings blend motherhood, an exploration of the spiritual path, and deep-dive explorations into extreme states of mental health.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 71 | Subscribers | Read | shelleydurgakarpaty.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Spicy Soul Mama Podcast Guest Shawn Fink - Braving YES
Hello Listeners!
The Magic of Basketball and Small Talk
“Hey, I’m going out to the park, I’ll be back later.”
Soapbox Speeches that led to the Practical Drug of Hope
If you prefer to listen to me read this post, click on the play button.
Apparitions, Trauma, and Finding the Middle Way
On a recent hotter-than-hell weekend, I made my annual pilgrimage to Bhakti Fest, a festival of chanting, yoga, teachings of various heart-opening paths, and deep friendships in a community I have known for over a decade. The Mojave desert ...
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Authors
The writers behind this newsletter.
Writer, meditation guide, and mental health advocate. Weaving each space with presence to create vulnerability and reduce stigma.
Writing & healing from years of intense mothering. I am a mental health/autism advocate, guiding autistic adult sons as they navigate life. I write about my late dx ADHD, caregiving & a 30-year marriage held together w/string \ud83e\uddf5& paper clips \ud83d\udcce
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