The Forgotten Joy of Being Alive
Shireen The Mindfulness CoachHow can we all live with balance, ease and joy in a turbulent world?
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 7 | Subscribers | Read | shireenthemindfulnesscoach.substack... |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Walking shows us how to slow down.
I am booked up til Christmas. We must meet before Christmas. I am overwhelmed by what I need to do by Christmas. I have so many Christmas deadlines. I have so many Christmas events. Christmas is a tyranny. I am always exhausted by Christmas...
Brighten your life as the light fades
Earlier this week, this was my 180 degree morning view. The photo was taken from my first coffee spot, perched on a low stone wall outside my friend’s ancient house in the heart of traditional Tuscany. The beauty brings understanding to the...
Don't miss this late Autumn opportunity to reflect and re-purpose
The sharp showcase reds and neon yellows of early autumn are fading. And we are left perhaps feeling flat as we face whitewashed skies and mushy patchwork quilts of leaves. Late autumn seems like the waiting room for winter. My trainers cur...
The Cancer-That-Must-Not-Be-Named
The River Thames in London is tidal and regularly drowns my road, sloshing over the high pavement. It is an almost daily event and yet, there are always pedestrians and cyclists hoovering, hesitating in front of the floods. The actual quest...
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Authors
The writers behind this newsletter.
On rich journey to create balance, harmony, ease and joy, I have avoided social media as it feels inauthentic. But I am so looking forward to properly share this rich journey through life's inevitable ten thousands joys and ten thousands sorrows.
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