The Caveman DNA
Shoyo JackMartial arts, mindset, and the unglamorous work of progress. Written for ANYONE who cares more about staying power than shortcuts.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 27 | Subscribers | Read | shoyojack.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Has Modern-Day Jiu-Jitsu Lost Its Way?
How many of you have been to a Jiu-Jitsu tournament and seen something like this? What the hell is even happening here?
The Caveman DNA: The Male Delusions And Painful Truths About Fighting
Disclaimer: The piece you’re about to read is purely based on my experiences in martial arts/combat sports and being born/growing up male.
This Kind of Sparring Will Ruin You
Let me say this right off the jump: I’m not here to shame.
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Authors
The writers behind this newsletter.
Lifelong martial artist. Jiu-Jitsu coach. I write to help people become the best versions of themselves through martial arts, 1% at a time.
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