The Lost Creonte BJJ
How to navigate the non-linear path of progress in BJJ, based on 12 years of training, coaching and competing.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 54 | Founded | 2 years ago | Last Issue | 16 days ago |
| Active | |||||
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thelostcreonte.substack.comLatest Issues
5 Takeaways from My First Podcast Conversation About Jiu-Jitsu
Last week, I had the chance to join on his Straight to the Point podcast. Steve is a highly respected and widely cited voice in the online legal gambling space, so I’d recommend his Substack if that’s an area you’re interested in!
It was...
The enduring wisdom of Chris Haueter's 4 Golden Rules
Chris Haueter is a 6th-degree black belt, member of the ‘dirty dozen’ and bona fide jiu-jitsu legend. He’s the first American to submit a Brazilian competitor in a BJJ match and the first American black belt to compete in the World Jiu-Jits...
After 12 years of BJJ, these are the 2 positions I'd build my game around
Progress in jiu-jitsu follows a three-step arc:
First, you have your introductory roll as a white belt and, after getting completely smushed, start learning like crazy. Second - and somewhere around blue belt - you realise you overcompensa...
The 4 Biggest Differences Between Gi and No-Gi Jiu-Jitsu
When I first started BJJ 12 years ago, there wasn’t a huge difference between Gi and No Gi. If someone did Brazilian Jiu-Jitsu, you could bet that their skills were evenly spread between Gi, No-Gi and self-defence.
Fast forward to today,...
How the Lindy Effect changed the way I think about BJJ
To some extent, we’re all hardwired to be drawn to things that are shiny and new - especially in combat sports. This ‘Recency bias’ is the human brain’s tendency to assign higher importance to the most recent information or experiences, oft...
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Authors
The writers behind this newsletter.
Brown belt in BJJ with 12 years of training, competing and coaching Brazilian jiu-jitsu. First-principles thinking for grapplers who want to take their progression into their own hands.
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