The Lost Creonte’s Substack
The Lost CreonteHow to navigate the non-linear path of progress in BJJ, based on 12 years of training, coaching and competing.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 42 | Subscribers | Read | thelostcreonte.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
How the BJJ meta actually changes (and why it matters for your game)
One of my old students just returned to training after five years out, and when I asked him how his body was adjusting to regular training, his response wasn’t what I was expecting.
Marcelo Garcia and the art of the in-between
Oh…hello…I didn’t see you there. Don’t mind me, I’m just studying one of the greatest to ever do our sport: Marcelo Garcia.
Why the idea that BJJ is "human chess" isn't just a cliché
There might be no more famous jiu-jitsu cliché than the idea that jiu-jitsu is ‘human chess’. It’s probably up there with lines like ‘I’m a shark and the ground is my ocean’, which have stood the test of time and are used more ironically wi...
Sequences, systems, and skills: Why BJJ coaches disagree about how to teach jiu-jitsu
I can’t imagine what it would be like to start jiu-jitsu today.
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Authors
The writers behind this newsletter.
Brown belt in BJJ with 12 years of training, competing and coaching Brazilian jiu-jitsu. Simple writing for people who want to take their jiu-jitsu progression into their own hands.
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