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The Lost Creonte’s Substack

The Lost Creonte

How to navigate the non-linear path of progress in BJJ, based on 12 years of training, coaching and competing.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues41SubscribersRead thelostcreonte.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Marcelo Garcia and the art of the in-between

Oh…hello…I didn’t see you there. Don’t mind me, I’m just studying one of the greatest to ever do our sport: Marcelo Garcia.

8 days ago
13
2

Why the idea that BJJ is "human chess" isn't just a cliché

There might be no more famous jiu-jitsu cliché than the idea that jiu-jitsu is ‘human chess’. It’s probably up there with lines like ‘I’m a shark and the ground is my ocean’, which have stood the test of time and are used more ironically wi...

a month ago
20
14

Sequences, systems, and skills: Why BJJ coaches disagree about how to teach jiu-jitsu

I can’t imagine what it would be like to start jiu-jitsu today.

a month ago
18
10

What earning a Brazilian Jiu-Jitsu brown belt taught me about what jiu-jitsu belts actually measure

This week, I was awarded my brown belt in Brazilian Jiu-Jitsu (BJJ) and, if I’m honest, it felt strange.

2 months ago
32
12

Authors

The writers behind this newsletter.

  • The Lost Creonte

    Brown belt in BJJ with 12 years of training, competing and coaching Brazilian jiu-jitsu. Simple writing for people who want to take their jiu-jitsu progression into their own hands.

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