The Lost Creonte’s Substack
The Lost CreonteHow to navigate the non-linear path of progress in BJJ, based on 12 years of training, coaching and competing.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 38 | Subscribers | Read | thelostcreonte.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
What earning a Brazilian Jiu-Jitsu brown belt taught me about what jiu-jitsu belts actually measure
This week, I was awarded my brown belt in Brazilian Jiu-Jitsu (BJJ) and, if I’m honest, it felt strange.
The dark truth about jiu-jitsu’s greatest outliers, and what we can learn from them
One of the biggest mysteries in BJJ is why some people improve so much faster than others.
How time and rulesets shape what works in jiu-jitsu (and how to choose what to train)
“For the perishable, every additional day in existence implies a shorter remaining life expectancy. For the non-perishable, every additional day may imply a longer life expectancy.”
How to reduce the complexity of BJJ: 80/20 thinking, heuristics and the art of focus
We live in a world where even games with significant constraints can expand into near-infinite possibilities.
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Authors
The writers behind this newsletter.
12 years training, competing and coaching Brazilian jiu-jitsu. Simple writing for people that want to take their jiu-jitsu progression into their own hands.
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