The Lost Creonte BJJ
How to navigate the non-linear path of progress in BJJ, based on 12 years of training, coaching and competing.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 56 | Founded | 2 years ago | Last Issue | 13 days ago |
| Active | |||||
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thelostcreonte.substack.comLatest Issues
How to Learn BJJ Faster: 3 Principles That Changed the Way I Train
When someone asks me how they can get better ‘faster’ at BJJ, my answer is usually: ‘the same way you get better at anything else’. There is no jiu-jitsu-specific cheat code. The answer is the same in BJJ as it is in any other discipline: g...
Why Most People Plateau After Blue Belt (and how to avoid it)
I got my blue belt a year and a half into training jiu-jitsu, and it felt like one of the greatest achievements in my life.
When I wasn’t in the gym, I’d carry the belt around my house with me, hanging it on my bedroom door or nearby chai...
5 Takeaways from My First Podcast Conversation About Jiu-Jitsu
Last week, I had the chance to join on his Straight to the Point podcast. Steve is a highly respected and widely cited voice in the online legal gambling space, so I’d recommend his Substack if that’s an area you’re interested in!
It was...
The enduring wisdom of Chris Haueter's 4 Golden Rules
Chris Haueter is a 6th-degree black belt, member of the ‘dirty dozen’ and bona fide jiu-jitsu legend. He’s the first American to submit a Brazilian competitor in a BJJ match and the first American black belt to compete in the World Jiu-Jits...
After 12 years of BJJ, these are the 2 positions I'd build my game around
Progress in jiu-jitsu follows a three-step arc:
First, you have your introductory roll as a white belt and, after getting completely smushed, start learning like crazy. Second - and somewhere around blue belt - you realise you overcompensa...
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Authors
The writers behind this newsletter.
Brown belt in BJJ with 12 years of training, competing and coaching Brazilian jiu-jitsu. First-principles thinking for grapplers who want to take their progression into their own hands.
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