
Recipes you'll want on repeat. Tangible nutrition tips for everyday life. Wellness energy that feels good for the soul.
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 37 | Subscribers | Read | cultivateroots.substack.com |
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Recent posts by this newsletter. Browse the email archive.
The liver SPEAKS to us! It deserves extra love from time to time. The liver doesn’t just filter toxins (though that’s its specialty) — it’s also where hormones are metabolized, including cortisol after it’s done its job, and sex hormones on...
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Sauces can elevate any dish. What’s the power of a good sauce? Fresh flavors. It’s a delicate balance of sweet, savory, bitter, sour, salty, and umami — a true celebration of our sensory palate.
SubStack community. I’m back. And soup season is here. As much as I don’t enjoy seeing the long, warm, sunny days trickle away from us, I’m so, so welcoming this season with a warm embrace. It’s been a heavy few months on my end, and that’s...
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